Lucas Rogers 5:53 row
1,021m
Meters
5:53.2
Time
2:52.9
Pace
52
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 79 |
| Drag Factor | 105 |
January 23, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.2 | 1,021m | 2:52.9 | 68 | 532 | 14 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 13 |
| 5:53.1 | 157m | 2:49.1 | 72 | 549 | 15 |
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