Lucas Rogers 6:20 row
1,013m
Meters
6:20.4
Time
3:07.7
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 106 |
January 26, 2024 08:06:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.4 | 1,013m | 3:07.7 | 53 | 481 | 13 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 13 |
| 6:20.4 | 229m | 2:55.5 | 65 | 522 | 14 |
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