Lucas Rogers 3:12 row
519m
Meters
3:12.0
Time
3:04.9
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 109 |
January 29, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 519m | 3:04.9 | 55 | 490 | 14 |
| 3:12.0 | 520m | 3:04.6 | 56 | 491 | 14 |
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Workout Graph
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