Lucas Rogers 21000m BikeErg
21,000m
Meters
48:32.0
Time
2:18.6
Pace
605
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 73 |
| Revolution Count | 3565 |
| Power/kg | 1.8 |
| Drag Factor | 69 |
January 30, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:32.0 | 21,000m | 2:18.6 | 131 | 751 | 73 |
| 9:50.7 | 4,200m | 2:20.6 | 126 | 732 | 72 |
| 9:42.2 | 8,400m | 2:18.6 | 131 | 752 | 73 |
| 9:29.2 | 12,600m | 2:15.5 | 141 | 783 | 75 |
| 9:53.5 | 16,800m | 2:21.3 | 124 | 726 | 72 |
| 9:36.4 | 21,000m | 2:17.2 | 135 | 766 | 74 |
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level 3