Lucas Rogers 3:20 row
517m
Meters
3:20.4
Time
3:13.8
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 12 |
| Stroke Count | 39 |
| Drag Factor | 109 |
February 01, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 517m | 3:13.8 | 48 | 465 | 12 |
| 3:20.4 | 518m | 3:13.4 | 48 | 466 | 12 |
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