Lucas Rogers 10000m row
10,000
Meters
43:15.0
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 109 |
February 03, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.0 | 10,000 | 2:09.7 | 160 | 849 | 612 | 23 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 802 | 119 | 22 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 23 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 24 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 872 | 124 | 24 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 902 | 126 | 26 |
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level 3