Lucas Rogers 6000m row
6,000
Meters
26:05.2
Time
2:10.4
Pace
364
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 107 |
March 31, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.2 | 6,000 | 2:10.4 | 158 | 842 | 364 | 23 |
| 5:20.3 | 1,200 | 2:13.4 | 147 | 806 | 71 | 23 |
| 5:17.4 | 2,400 | 2:12.2 | 151 | 820 | 72 | 23 |
| 5:13.3 | 3,600 | 2:10.5 | 157 | 841 | 73 | 23 |
| 5:15.4 | 4,800 | 2:11.4 | 154 | 830 | 72 | 23 |
| 4:58.7 | 6,000 | 2:04.4 | 182 | 924 | 76 | 24 |
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Workout Graph
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