Lucas Rogers 238m row
238
Meters
5:17.4
Time
11:06.8
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 104 |
July 02, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 238 | 11:06.8 | 1 | 304 | 18 |
| 1:18.5 | 238 | 2:44.9 | 78 | 568 | 18 |
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Workout Graph
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