Lucas Rogers 10000m row
10,000
Meters
47:22.0
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 102 |
October 04, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:22.0 | 10,000 | 2:22.1 | 122 | 716 | 566 | 19 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 713 | 113 | 20 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 19 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 714 | 113 | 19 |
| 9:29.3 | 8,000 | 2:22.3 | 121 | 714 | 113 | 19 |
| 9:23.1 | 10,000 | 2:20.7 | 125 | 728 | 114 | 20 |
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Workout Graph
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