Lucas Rogers 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 114 |
January 15, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 702 | 55 | 19 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 18 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 18 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 16 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 24 |
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Workout Graph
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