Lucas Rogers 6000m row
6,000
Meters
26:44.7
Time
2:13.7
Pace
355
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 112 |
January 21, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.7 | 6,000 | 2:13.7 | 146 | 803 | 355 | 21 |
| 5:21.4 | 1,200 | 2:13.9 | 146 | 801 | 71 | 21 |
| 5:26.6 | 2,400 | 2:16.0 | 139 | 777 | 70 | 22 |
| 5:21.6 | 3,600 | 2:14.0 | 145 | 800 | 71 | 22 |
| 5:19.4 | 4,800 | 2:13.0 | 148 | 811 | 71 | 22 |
| 5:15.7 | 6,000 | 2:11.5 | 154 | 829 | 72 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.