Lucas Rogers 3125m row
3,125
Meters
14:25.2
Time
2:18.4
Pace
180
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 116 |
March 07, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.2 | 3,125 | 2:18.4 | 132 | 748 | 180 | 17 |
| 3:24.2 | 700 | 2:25.8 | 113 | 687 | 39 | 16 |
| 3:14.6 | 1,400 | 2:19.0 | 130 | 739 | 40 | 18 |
| 3:09.0 | 2,100 | 2:15.0 | 142 | 780 | 41 | 18 |
| 3:09.6 | 2,800 | 2:15.4 | 141 | 778 | 41 | 18 |
| 1:27.7 | 3,125 | 2:14.9 | 142 | 779 | 19 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.