Uwe T 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 113 |
September 18, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 836 | 418 | 28 | 169 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 27 | 159 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 28 | 163 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 28 | 170 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 28 | 172 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 29 | 183 |
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Workout Graph
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