Uwe T 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 105 |
November 24, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 27 | 159 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 26 | 152 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 | 148 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 28 | 161 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 28 | 160 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 30 | 175 |
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Workout Graph
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