Uwe T 30:00 row
6,743
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 107 |
December 01, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 403 | 28 | 139 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 27 | 143 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 27 | 143 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 27 | 139 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 28 | 127 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 31 | 146 |
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Workout Graph
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