Uwe T 30:00 row
6,400
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 109 |
December 10, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,400 | 2:20.6 | 126 | 733 | 26 | 158 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 | 155 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 26 | 154 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 156 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 27 | 155 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 28 | 172 |
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Workout Graph
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