Uwe T 30:04 row
6,503
Meters
30:04.1
Time
2:18.7
Pace
374
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 106 |
February 02, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 6,503 | 2:18.7 | 131 | 751 | 374 | 28 | 149 |
| 7:00.0 | 1,544 | 2:16.0 | 139 | 778 | 90 | 28 | 139 |
| 14:00.0 | 1,507 | 2:19.3 | 129 | 745 | 86 | 28 | 145 |
| 21:00.0 | 1,494 | 2:20.5 | 126 | 733 | 85 | 28 | 149 |
| 28:00.0 | 1,508 | 2:19.2 | 130 | 746 | 87 | 29 | 157 |
| 30:04.1 | 451 | 2:17.5 | 134 | 762 | 26 | 28 | 157 |
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Workout Graph
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