Uwe T 20:00 row
3,919
Meters
20:00.0
Time
2:33.1
Pace
210
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 129 |
March 20, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,919 | 2:33.1 | 98 | 635 | 210 | 24 | 139 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 24 | 136 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 24 | 140 |
| 12:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 24 | 141 |
| 16:00.0 | 757 | 2:38.5 | 88 | 602 | 40 | 24 | 136 |
| 20:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 25 | 146 |
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Workout Graph
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