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Burentugs E v0:45/0:45r...20 SkiErg

2,068

Meters

15:00.0

Time

3:37.6

Pace

100

Calories

Rest Distance584
Rest Time15:00.0
Overall Distance2,652
Overall Time30:00.0
Average Watts34
Calories Per Hour400
Stroke Rate37
Stroke Count561
Drag Factor131

November 24, 2023 11:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,068 3:37.6 34 400 37
0:45.0 99 3:47.2 30 400 48
r: 0:45 17
0:45.0 122 3:04.4 56 480 39
r: 0:45 18
0:45.0 116 3:13.9 48 400 40
r: 0:45 20
0:45.0 124 3:01.4 59 480 36
r: 0:45 15
0:45.0 133 2:49.1 72 480 39
r: 0:45 18
0:45.0 111 3:22.7 42 400 33
r: 0:45 12
0:45.0 104 3:36.3 35 400 36
r: 0:45 14
0:45.0 68 5:30.8 10 240 32
r: 0:45 13
0:45.0 140 2:40.7 84 560 40
r: 0:45 11
0:45.0 71 5:16.9 11 320 36
r: 0:45 54
0:45.0 109 3:26.4 40 400 37
r: 0:45 25
0:45.0 87 4:18.6 20 320 33
r: 0:45 74
0:45.0 100 3:45.0 31 400 35
r: 0:45 63
0:45.0 82 4:34.3 17 320 37
r: 0:45 54
0:45.0 76 4:56.0 13 320 36
r: 0:45 56
0:45.0 109 3:26.4 40 400 37
r: 0:45 40
0:45.0 109 3:26.4 40 400 32
r: 0:45 10
0:45.0 95 3:56.8 26 320 36
r: 0:45 29
0:45.0 65 5:46.1 8 320 39
r: 0:45 23
0:45.0 149 2:31.0 102 640 47
r: 0:45 18
r584

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Workout Graph

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