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Burentugs E v0:45/0:45r...20 SkiErg

2,068m

Meters

15:00.0

Time

3:37.6

Pace

100

Calories

Rest Distance584m
Rest Time15:00.0
Overall Distance2,652m
Overall Time30:00.0
Average Watts34
Calories Per Hour416
Stroke Rate37
Stroke Count561
Drag Factor131

November 24, 2023 11:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,068m 3:37.6 34 416 37
0:45.0 99m 3:47.2 30 402 48
r: 0:45 17m
0:45.0 122m 3:04.4 56 492 39
r: 0:45 18m
0:45.0 116m 3:13.9 48 465 40
r: 0:45 20m
0:45.0 124m 3:01.4 59 501 36
r: 0:45 15m
0:45.0 133m 2:49.1 72 548 39
r: 0:45 18m
0:45.0 111m 3:22.7 42 444 33
r: 0:45 12m
0:45.0 104m 3:36.3 35 418 36
r: 0:45 14m
0:45.0 68m 5:30.8 10 333 32
r: 0:45 13m
0:45.0 140m 2:40.7 84 590 40
r: 0:45 11m
0:45.0 71m 5:16.9 11 337 36
r: 0:45 54m
0:45.0 109m 3:26.4 40 436 37
r: 0:45 25m
0:45.0 87m 4:18.6 20 369 33
r: 0:45 74m
0:45.0 100m 3:45.0 31 405 35
r: 0:45 63m
0:45.0 82m 4:34.3 17 358 37
r: 0:45 54m
0:45.0 76m 4:56.0 13 346 36
r: 0:45 56m
0:45.0 109m 3:26.4 40 436 37
r: 0:45 40m
0:45.0 109m 3:26.4 40 436 32
r: 0:45 10m
0:45.0 95m 3:56.8 26 390 36
r: 0:45 29m
0:45.0 65m 5:46.1 8 329 39
r: 0:45 23m
0:45.0 149m 2:31.0 102 649 47
r: 0:45 18m
r584m

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Workout Graph

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