Burentugs E v1:00/2:00r...5 SkiErg
2,612m
Meters
13:00.0
Time
2:29.3
Pace
143
Calories
Rest Distance | 66m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,678m |
Overall Time | 23:00.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 44 |
Stroke Count | 561 |
Drag Factor | 133 |
October 29, 2024 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 2,612m | 2:29.3 | 105 | 661 | 44 | |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 48 | |
r: 2:00 | 12m | |||||
3:00.0 | 603m | 2:29.2 | 105 | 662 | 41 | |
r: 2:00 | 13m | |||||
5:00.0 | 972m | 2:34.3 | 95 | 627 | 43 | |
r: 2:00 | 16m | |||||
3:00.0 | 582m | 2:34.6 | 95 | 625 | 43 | |
r: 2:00 | 11m | |||||
1:00.0 | 219m | 2:16.9 | 136 | 768 | 48 | |
r: 2:00 | 14m | |||||
r66m |
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Workout Graph
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