Burentugs E v1:00/1:00r...10 SkiErg
2,028
Meters
10:00.0
Time
2:27.9
Pace
109
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,158 |
| Overall Time | 20:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 133 |
October 31, 2024 13:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 654 | 43 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 49 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 44 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 41 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 43 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 42 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 42 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 42 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 42 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 41 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 44 | |
| r: 1:00 | 15 | |||||
| r130 |
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Workout Graph
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