Burentugs E v2:00/1:00r...8 SkiErg
3,222m
Meters
16:00.0
Time
2:28.9
Pace
174
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,309m |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 43 |
| Stroke Count | 685 |
| Drag Factor | 132 |
November 08, 2024 22:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,222m | 2:28.9 | 106 | 664 | 43 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 43 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 41 | |
| r: 1:00 | 6m | |||||
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 41 | |
| r: 1:00 | 8m | |||||
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 43 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 43 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 44 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 47 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 42 | |
| r: 1:00 | 8m | |||||
| r87m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.