Burentugs E v1000m/3:00r...3 SkiErg
3,000m
Meters
17:30.9
Time
2:55.1
Pace
155
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 26:30.9 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 37 |
| Stroke Count | 653 |
| Drag Factor | 93 |
December 14, 2024 13:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.9 | 3,000m | 2:55.1 | 65 | 524 | 37 | |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 41 | |
| r: 3:00 | 17m | |||||
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 37 | |
| r: 3:00 | 15m | |||||
| 6:43.5 | 1,000m | 3:21.7 | 43 | 446 | 35 | |
| r: 3:00 | 14m | |||||
| r46m |
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Workout Graph
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