David Brauer 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 125 |
January 04, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 24 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 24 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 25 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 23 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 25 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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