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Luciano Messora Miranda 6000m row

6,000

Meters

26:03.8

Time

2:10.3

Pace

362

Calories

Average Watts158
Calories Per Hour844
Stroke Rate29
Stroke Count774
Drag Factor123

December 01, 2025 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

desafio 100k 03

Splits

Time Meters Pace Watts Cal/Hr S/M
26:03.8 6,000 2:10.3 158 844 29
2:11.9 500 2:11.9 153 824 30
2:12.2 1,000 2:12.2 151 821 30
2:12.9 1,500 2:12.9 149 813 30
2:13.4 2,000 2:13.4 147 807 30
2:11.9 2,500 2:11.9 153 824 30
2:11.6 3,000 2:11.6 154 828 30
2:11.3 3,500 2:11.3 155 832 30
2:09.7 4,000 2:09.7 160 852 30
2:08.5 4,500 2:08.5 165 867 30
2:07.1 5,000 2:07.1 170 886 29
2:07.3 5,500 2:07.3 170 883 29
2:05.8 6,000 2:05.8 176 905 29

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Workout Graph

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