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Luciano Messora Miranda 6000m row

6,000

Meters

25:11.7

Time

2:05.9

Pace

374

Calories

Average Watts175
Calories Per Hour902
Stroke Rate29
Stroke Count741
Drag Factor122

December 04, 2025 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

desafio 100k 06

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:11.7 6,000 2:05.9 175 902 374 29
2:07.9 500 2:07.9 167 875 31 30
2:06.5 1,000 2:06.5 173 895 31 29
2:05.7 1,500 2:05.7 176 906 31 30
2:06.5 2,000 2:06.5 173 895 31 29
2:06.4 2,500 2:06.4 173 896 31 29
2:05.6 3,000 2:05.6 177 907 31 29
2:04.2 3,500 2:04.2 183 928 32 29
2:06.2 4,000 2:06.2 174 899 31 29
2:06.6 4,500 2:06.6 172 893 31 29
2:05.2 5,000 2:05.2 178 913 31 30
2:07.4 5,500 2:07.4 169 882 31 30
2:03.3 6,000 2:03.3 187 942 32 30

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Workout Graph

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