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Luciano Messora Miranda 6000m row

6,000

Meters

26:07.7

Time

2:10.6

Pace

360

Calories

Average Watts157
Calories Per Hour840
Stroke Rate27
Stroke Count729
Drag Factor122

December 18, 2025 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

desafio 100k 17 final

Splits

Time Meters Pace Watts Cal/Hr S/M
26:07.7 6,000 2:10.6 157 840 27
2:17.9 500 2:17.9 133 759 27
2:15.1 1,000 2:15.1 142 788 27
2:13.4 1,500 2:13.4 147 807 27
2:10.0 2,000 2:10.0 159 848 27
2:09.6 2,500 2:09.6 161 853 28
2:09.2 3,000 2:09.2 162 858 27
2:08.8 3,500 2:08.8 164 863 28
2:09.1 4,000 2:09.1 163 859 27
2:11.9 4,500 2:11.9 153 824 28
2:10.5 5,000 2:10.5 157 841 29
2:08.2 5,500 2:08.2 166 871 29
2:04.0 6,000 2:04.0 184 931 30

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Workout Graph

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