Martin Aldinger 40:00 row
7,941
Meters
40:00.0
Time
2:31.1
Pace
431
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 131 |
March 30, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,941 | 2:31.1 | 101 | 646 | 431 | 29 |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 600 | 80 | 26 |
| 16:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 29 |
| 24:00.0 | 1,603 | 2:29.7 | 104 | 652 | 87 | 29 |
| 32:00.0 | 1,631 | 2:27.1 | 110 | 675 | 90 | 30 |
| 40:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 32 |
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Workout Graph
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