Martin Aldinger 40:00 row
7,965
Meters
40:00.0
Time
2:30.6
Pace
441
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 134 |
April 04, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,965 | 2:30.6 | 102 | 661 | 441 | 28 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 607 | 81 | 26 |
| 16:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 27 |
| 24:00.0 | 1,391 | 2:52.5 | 68 | 562 | 75 | 24 |
| 32:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 31 |
| 40:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 32 |
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Workout Graph
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