Martin Aldinger 40:00 row
8,135
Meters
40:00.0
Time
2:27.5
Pace
449
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 135 |
April 06, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,135 | 2:27.5 | 109 | 673 | 449 | 29 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 28 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 29 |
| 24:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 30 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 697 | 93 | 29 |
| 40:00.0 | 1,692 | 2:21.8 | 123 | 720 | 96 | 32 |
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Workout Graph
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