Martin Aldinger 40:00 row
7,821
Meters
40:00.0
Time
2:33.4
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 135 |
April 11, 2025 08:19:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,821 | 2:33.4 | 97 | 630 | 420 | 29 |
| 8:00.0 | 1,545 | 2:35.3 | 93 | 615 | 82 | 26 |
| 16:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 28 |
| 24:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 29 |
| 32:00.0 | 1,551 | 2:34.7 | 94 | 622 | 83 | 30 |
| 40:00.0 | 1,643 | 2:26.0 | 112 | 682 | 91 | 32 |
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Workout Graph
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