Martin Aldinger 40:00 row
8,031
Meters
40:00.0
Time
2:29.4
Pace
441
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 133 |
April 30, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,031 | 2:29.4 | 105 | 661 | 441 | 28 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 600 | 80 | 27 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 28 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 622 | 83 | 29 |
| 32:00.0 | 1,677 | 2:23.1 | 119 | 705 | 94 | 29 |
| 40:00.0 | 1,758 | 2:16.5 | 138 | 772 | 103 | 31 |
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Workout Graph
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