Martin Aldinger 40:00 row
8,426
Meters
40:00.0
Time
2:22.4
Pace
478
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1170 |
| Drag Factor | 133 |
May 04, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,426 | 2:22.4 | 121 | 717 | 478 | 29 |
| 8:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 28 |
| 16:00.0 | 1,652 | 2:25.2 | 114 | 690 | 92 | 28 |
| 24:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 29 |
| 32:00.0 | 1,680 | 2:22.8 | 120 | 712 | 95 | 30 |
| 40:00.0 | 1,808 | 2:12.7 | 150 | 810 | 108 | 31 |
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Workout Graph
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