Martin Aldinger 40:00 row
8,167
Meters
40:00.0
Time
2:26.9
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 132 |
May 09, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,167 | 2:26.9 | 110 | 676 | 451 | 27 |
| 8:00.0 | 1,555 | 2:34.3 | 95 | 622 | 83 | 25 |
| 16:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 27 |
| 24:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 27 |
| 32:00.0 | 1,707 | 2:20.5 | 126 | 727 | 97 | 29 |
| 40:00.0 | 1,733 | 2:18.4 | 132 | 750 | 100 | 31 |
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Workout Graph
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