Martin Aldinger 40:00 row
8,236
Meters
40:00.0
Time
2:25.7
Pace
459
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 135 |
May 14, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,236 | 2:25.7 | 113 | 688 | 459 | 29 |
| 8:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 27 |
| 16:00.0 | 1,575 | 2:32.3 | 99 | 637 | 85 | 28 |
| 24:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 29 |
| 32:00.0 | 1,717 | 2:19.7 | 128 | 735 | 98 | 31 |
| 40:00.0 | 1,755 | 2:16.7 | 137 | 765 | 102 | 32 |
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Workout Graph
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