Martin Aldinger 40:00 row
8,173
Meters
40:00.0
Time
2:26.8
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 136 |
May 31, 2025 14:11:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,173 | 2:26.8 | 111 | 678 | 452 | 29 |
| 8:00.0 | 1,572 | 2:32.6 | 98 | 637 | 85 | 27 |
| 16:00.0 | 1,624 | 2:27.7 | 108 | 667 | 89 | 29 |
| 24:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 30 |
| 32:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 31 |
| 40:00.0 | 1,735 | 2:18.3 | 132 | 750 | 100 | 32 |
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Workout Graph
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