Martin Aldinger 40:00 row
8,045
Meters
40:00.0
Time
2:29.1
Pace
441
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 129 |
June 08, 2025 13:57:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,045 | 2:29.1 | 105 | 661 | 441 | 29 |
| 8:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 27 |
| 16:00.0 | 1,576 | 2:32.2 | 99 | 637 | 85 | 29 |
| 24:00.0 | 1,576 | 2:32.2 | 99 | 637 | 85 | 30 |
| 32:00.0 | 1,627 | 2:27.5 | 109 | 675 | 90 | 31 |
| 40:00.0 | 1,707 | 2:20.5 | 126 | 727 | 97 | 32 |
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Workout Graph
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