Martin Aldinger 40:00 row
7,748
Meters
40:00.0
Time
2:34.8
Pace
415
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 132 |
June 15, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,748 | 2:34.8 | 94 | 622 | 415 | 30 |
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 81 | 28 |
| 16:00.0 | 1,526 | 2:37.2 | 90 | 607 | 81 | 29 |
| 24:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 29 |
| 32:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 31 |
| 40:00.0 | 1,602 | 2:29.8 | 104 | 652 | 87 | 33 |
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Workout Graph
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