Martin Aldinger 40:00 row
7,756
Meters
40:00.0
Time
2:34.7
Pace
415
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 138 |
June 18, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,756 | 2:34.7 | 95 | 622 | 415 | 29 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 27 |
| 16:00.0 | 1,538 | 2:36.0 | 92 | 615 | 82 | 28 |
| 24:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 30 |
| 32:00.0 | 1,549 | 2:34.9 | 94 | 622 | 83 | 31 |
| 40:00.0 | 1,581 | 2:31.8 | 100 | 637 | 85 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.