Martin Aldinger 40:00 row
7,948
Meters
40:00.0
Time
2:30.9
Pace
432
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 133 |
June 22, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,948 | 2:30.9 | 102 | 648 | 432 | 30 |
| 8:00.0 | 1,529 | 2:36.9 | 91 | 607 | 81 | 27 |
| 16:00.0 | 1,563 | 2:33.5 | 97 | 630 | 84 | 31 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 630 | 84 | 31 |
| 32:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 31 |
| 40:00.0 | 1,703 | 2:20.9 | 125 | 727 | 97 | 32 |
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Workout Graph
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