Martin Aldinger 40:00 row
8,010
Meters
40:00.0
Time
2:29.8
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 136 |
June 25, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,010 | 2:29.8 | 104 | 655 | 437 | 29 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 660 | 88 | 27 |
| 16:00.0 | 1,592 | 2:30.7 | 102 | 645 | 86 | 29 |
| 24:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 30 |
| 32:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 31 |
| 40:00.0 | 1,704 | 2:20.8 | 125 | 727 | 97 | 32 |
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Workout Graph
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