Martin Aldinger 40:00 row
7,998
Meters
40:00.0
Time
2:30.0
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1167 |
| Drag Factor | 137 |
June 27, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,998 | 2:30.0 | 104 | 654 | 436 | 29 |
| 8:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 27 |
| 16:00.0 | 1,585 | 2:31.4 | 101 | 645 | 86 | 28 |
| 24:00.0 | 1,577 | 2:32.1 | 99 | 637 | 85 | 30 |
| 32:00.0 | 1,606 | 2:29.4 | 105 | 660 | 88 | 30 |
| 40:00.0 | 1,604 | 2:29.6 | 104 | 652 | 87 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.