Martin Aldinger 40:00 row
8,121
Meters
40:00.0
Time
2:27.7
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 133 |
July 04, 2025 08:11:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,121 | 2:27.7 | 108 | 669 | 446 | 28 |
| 8:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 27 |
| 16:00.0 | 1,580 | 2:31.8 | 100 | 637 | 85 | 28 |
| 24:00.0 | 1,599 | 2:30.0 | 104 | 652 | 87 | 29 |
| 32:00.0 | 1,625 | 2:27.6 | 109 | 667 | 89 | 29 |
| 40:00.0 | 1,736 | 2:18.2 | 132 | 750 | 100 | 31 |
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Workout Graph
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