Martin Aldinger 40:00 row
8,013
Meters
40:00.0
Time
2:29.7
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
July 06, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,013 | 2:29.7 | 104 | 655 | 437 | 28 |
| 8:00.0 | 1,555 | 2:34.3 | 95 | 622 | 83 | 27 |
| 16:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 28 |
| 24:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 29 |
| 32:00.0 | 1,608 | 2:29.2 | 105 | 660 | 88 | 29 |
| 40:00.0 | 1,707 | 2:20.5 | 126 | 727 | 97 | 31 |
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Workout Graph
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