Martin Aldinger 40:00 row
8,074
Meters
40:00.0
Time
2:28.6
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 135 |
July 09, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,074 | 2:28.6 | 107 | 664 | 443 | 26 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 25 |
| 16:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 25 |
| 24:00.0 | 1,604 | 2:29.6 | 104 | 652 | 87 | 27 |
| 32:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 28 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 712 | 95 | 29 |
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Workout Graph
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