Martin Aldinger 40:00 row
7,740
Meters
40:00.0
Time
2:35.0
Pace
414
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 136 |
July 11, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,740 | 2:35.0 | 94 | 621 | 414 | 27 |
| 8:00.0 | 1,524 | 2:37.4 | 90 | 607 | 81 | 25 |
| 16:00.0 | 1,522 | 2:37.6 | 89 | 600 | 80 | 26 |
| 24:00.0 | 1,525 | 2:37.3 | 90 | 607 | 81 | 27 |
| 32:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 28 |
| 40:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 29 |
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Workout Graph
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