Martin Aldinger 40:00 row
7,751
Meters
40:00.0
Time
2:34.8
Pace
416
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 130 |
July 16, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,751 | 2:34.8 | 94 | 624 | 416 | 28 |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 622 | 83 | 27 |
| 16:00.0 | 1,550 | 2:34.8 | 94 | 622 | 83 | 28 |
| 24:00.0 | 1,495 | 2:40.5 | 85 | 600 | 80 | 27 |
| 32:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 29 |
| 40:00.0 | 1,575 | 2:32.3 | 99 | 637 | 85 | 30 |
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Workout Graph
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