Martin Aldinger 40:00 row
8,109
Meters
40:00.0
Time
2:27.9
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 131 |
July 27, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,109 | 2:27.9 | 108 | 669 | 446 | 29 |
| 8:00.0 | 1,579 | 2:31.9 | 100 | 637 | 85 | 28 |
| 16:00.0 | 1,601 | 2:29.9 | 104 | 652 | 87 | 29 |
| 24:00.0 | 1,613 | 2:28.7 | 106 | 660 | 88 | 30 |
| 32:00.0 | 1,627 | 2:27.5 | 109 | 675 | 90 | 30 |
| 40:00.0 | 1,690 | 2:22.0 | 122 | 720 | 96 | 31 |
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Workout Graph
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