Martin Aldinger 40:00 row
7,536
Meters
40:00.0
Time
2:39.2
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 131 |
August 01, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,536 | 2:39.2 | 87 | 595 | 397 | 29 |
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 81 | 28 |
| 16:00.0 | 1,503 | 2:39.6 | 86 | 592 | 79 | 29 |
| 24:00.0 | 1,505 | 2:39.4 | 86 | 592 | 79 | 30 |
| 32:00.0 | 1,493 | 2:40.7 | 84 | 585 | 78 | 30 |
| 40:00.0 | 1,513 | 2:38.6 | 88 | 600 | 80 | 31 |
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Workout Graph
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