Martin Aldinger 40:00 row
8,034
Meters
40:00.0
Time
2:29.3
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 132 |
August 06, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,034 | 2:29.3 | 105 | 660 | 440 | 28 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 26 |
| 16:00.0 | 1,564 | 2:33.4 | 97 | 630 | 84 | 27 |
| 24:00.0 | 1,591 | 2:30.8 | 102 | 645 | 86 | 29 |
| 32:00.0 | 1,619 | 2:28.2 | 107 | 667 | 89 | 29 |
| 40:00.0 | 1,721 | 2:19.4 | 129 | 742 | 99 | 31 |
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Workout Graph
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